Why this workshop?
In the so hurried life that we live, we don’t have enough time to make a reflection on questions such as Who am I? Who do I want to be? Where am I going to? Otherwise, we are looking for the answers in the wrong places. The answers to these three questions are essential vis-à-vis the personal, social and professional well-being.
In Rodríguez’ A. (2000) Model of socio-personal development, there is a serial of socio-personal categories or purposes that organise a set of general characteristics that globally define the type of person to build up. Socio-personal Development is an instrument to reach the process value of life quality, whose final aim is to learn how to be happy, id est., they are the elements of the puzzle that favourably guide us towards happiness.
This workshop will be composed of a first part where the Model with its different purposes will be exposed, then, there will be an experimental second part that we have entitled “Socio-affective SPA for creative people”.
A Spa is an “establishment of Entertainment, relaxation, vitality and health care available in places where water treatments are carried out”. Our socio-affective Spa gathers all these characteristics. Here the intention is that the assisting students acquire strategies and skills favouring socio-personal development as an instrument to feel well, before and during the “make one feel well”. There you will find five spaces where the objective will be to encourage personal change through innovating and exclusive activities that make you think as well as create certain emotions, as Hernández, P. (2002, 418) says: “the emotions are what make us feel well or bad and the emotions are what pressurize us into compulsory changing”. But our spa has an extra characteristic, it is interactive-interpersonal, that is to say that we start on the basis that the person is a social being that builds up with and through the interaction with others. Consequently, that reflection will be shared and thus enriched by the rest of the group.
What can you get?
- Knowing and evaluating the level of individual socio-personal development.
- Encouraging socio-personal development as a way to get personal and professional well-being
- Acquiring strategies and skills encouraging socio-personal development as an instrument to feel well and make you feel well.
- Creating awareness on the importance of the vital project as an efficient tool for a personal and professional fulfilment.
What will we talk about?
- Socio-personal development encouraging Creativity and change.
- Creativity and personal change.
- The jewel of socio-personal development.
- Self-regulation
- Self-conscience
- Self-evaluation
- Self -confidence
- Autonomy
- Socio-personal fulfilment. the project
How will we do it?
5 groups will be formed and they will go through the 5 spaces of water jets with different strength, temperature and also directed to different parts of the body which will make emotions flow enabling personal change.
Two moments in each space will be established
a) Moment for personal experiment.
b) Moment for shared experiment/reflection.
Finally a person of each group will write down lived and felt experiences that will be briefly shared at the end with the big group.
Friday, 13th of november, 12h30 – 14h00
